Hello Lithe Fit and Toned Members! It’s New Workout Wednesday and your new workout is now LIVE on the Lithe Fit and Toned YouTube Channel
This week’s workout is Your 5 Minute Wake-Up Call Workout, designed to help you Wake Up your body when you roll out of bed in the morning. This workout can be done everyday and will help increase your flexibility and mobility throughout your body, especially in the spine.
Not a morning person? Your 5 Minute Wake Up Call Workout is the perfect way to wake you up and start your day right.
After you’ve completed your Workout you need to eat a good breakfast. The Lithe Fit and Toned Nutrition and Lifestyle Program has lots of delicious recipes, like My Quinoa Hotcakes to fill you up and keep your metabolism burning all day long. Not a member yet? Sign Up here.
NOW is a great time to sign up for the Lithe Fit and Toned Nutrition and Lifestyle Program as it is on SALE for $47.50! Sign Up Today for a LIFETIME MEMBERSHIP and UNLIMITED PROGRAM UPDATES.
Love Rebekah x