Special Valentines Day Treats!

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valentinesday

Happy Valentines Day everyone! Today I’m bringing you some special Lithe Fit and Toned Approved Treats especially for you! Today is a day to celebrate YOU! Read how to celebrate YOURSELF and LOVE YOURSELF here.

The special Valentines Day treats are:

1. Dark Chocolate Dipped Strawberries – These are a naughty but nice treat for this special occasion. Here’s how to make them:

  • You will need: Dark chocolate (at least 70% cacao), Fresh strawberries (washed and dried)
  • Break the chocolate into a stainless steel bowl and set over a pot of boiling water on the stove on medium heat, stir frequently until the chocolate is melted and shiny, remove from heat. You can also melt the chocolate in a microwave proof bowl in the microwave.
  • Once the chocolate is melted and shiny, takeĀ  one strawberry at a time by the green leaves and dip into the chocolate until well coated, then place on a plate to cool.
  • Once all of the strawberries are done, place in the fridge for the chocolate to cool and harden.
  • Serve and enjoy!

2. Love Sparkle Cocktail – This is an antioxidant rich cocktail to enjoy.

  • You will need: 1 fresh ruby red grapefruit, Chambord black raspberry liquor, Vodka, ice
  • Combine the juice of 1/2 grapefruit, 25mL Chambord and 50mL of vodka, in a cocktail shaker over ice.
  • Shake and serve in a chilled cocktail glass

3. Dairy Free chocolate mousse – This mousse is a deliciously chocolatey dessert but is completely dairy free and guilt free!

  • You will need: 1 can of coconut cream, 3 tablespoons of raw dutch cocoa powder, 1 tablespoon of honey – melted, electric beaters.
  • Refrigerate the coconut cream for one day prior.
  • Melt the honey in the microwave for 15 seconds or until liquid
  • Combine honey, cocoa and coconut cream in a bowl and beat until thick and mousse-like.
  • Serve into pretty glasses and enjoy.

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