The Super Greens Smoothie!

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Happy Friday everyone! I’m looking forward to the long weekend. I’m sure there’s much fun to be had by everyone: parties, dinners, music festivals, Moomba, and the Melbourne Food and Wine Festival- lots of rich food and alcohol to be had by all! So this Friday, I thought I’d share this detoxifying and delicious smoothie recipe to get your weekend off to the right start, and help you detoxify after the weekend is over!

This nutrient-rich smoothie is high in protein, good fats and nutrients, and it is also highly alkalising due to the chlorophyll and spirulina. New to chlorophyll? Chlorophyll is the green pigment in plants and is highly alkalising and detoxifying. To learn more about Chlorophyll and how to use it to improve your overall health and well being join the Nutrition and Lifestyle Program today.

supergreenssmoothie

The Super Greens Smoothie

  • 1 small banana
  • 1 teaspoon of Spirulina Powder
  • 1/2 teaspoon Chlorophyll
  • 1/2 cup tinned pineapple in juice
  • 10 cashews
  • 1/4 cup frozen mixed berries

Throw all ingredients into a blender and serve in a tall glass. Yum!¬†When you’ve made your smoothie check in with me on Twitter or Instagram #lithefittoned

absinkitchenEveryone aspires to achieving a flat stomach and toned abs, but you can’t out-exercise a bad diet! Abs are made in the kitchen! Start your journey to a flat, toned, sexy stomach by joining the Nutrition and Lifestyle Program. I will help you achieve the flat, toned tummy you’ve always desired. Get started today!

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