Wednesday Workout Challenge: 100 Squats for 7 days

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Hi Lithe fit and Toned members. I’m back with some midweek motivation to reignite your motivation after the deliciously relaxing and chocolatey holiday that is Easter. I definitely overindulged and am more than ready to balance out all that eating with some intense, fat burning workouts.

This week we’re focusing on toning your thighs and butt with a workout any busy person can fit into their day: 100 squats a day!

I want you to do this workout for 7 days and connect with me on Instagram #lftsquatchallenge #lithefittoned

100squatsJump on board with the Lithe Fit and Toned Nutrition Program with Special Discount Code ‘Springintoshape’

I can’t wait to see all your instagram pics and comments

Love Rebekah xo


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