Today was the first YouTube video shoot!

Hi everyone! I’m very excited to share, I shot the first YouTube workout videos today. Two brand new, heart pumping workouts are coming your way in the next couple of weeks. To ensure you never miss a workout head over to my YouTube channel, by clicking the link on the sidebar to your right,¬†and make […]

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Hello world!

Hello everybody! Welcome to my blog, the place to go for all things health and fitness. I’m looking forward to engaging with you all on a regular basis, helping you lead a healthy lifestyle and look and feel fantastic. I am your Nutrition and Fitness Coach, your confidant, your friend. I’m here to support you […]

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