Tag Archives | health

Wednesday Workout Challenge: 100 Squats for 7 days

Hi Lithe fit and Toned members. I’m back with some midweek motivation to reignite your motivation after the deliciously relaxing and chocolatey holiday that is Easter. I definitely overindulged and am more than ready to balance out all that eating with some intense, fat burning workouts. This week we’re focusing on toning your thighs and […]

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Your Bikini Body Workout and More!

Hello Lithe Fit and Toned Members, hope you are having a fit and fabulous week!¬†Things have been very busy for me lately here at the Lithe Fit and Toned Headquarters, and I have lots of exciting things in the pipeline that I will be able to share with you very soon, so stay tuned! Have […]

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Like Pancakes? You’ll LOVE This Recipe

Happy Friday everyone! Hope you’ve had a fit and fabulous week. It’s one week until Valentines Day, so it’s time to really kick your health and fitness into gear so that you feel fit and fabulous for the gorgeous outfit you’ll wear on V Day. Whether you’ve got a date with someone you love or […]

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